Remote Counseling For Teens & Adults

Reach Out

I know what it’s like to live with anxiety, depression, and trauma—and to feel like things might never get better. Reaching out for help can be one of the hardest steps to take, but it can also be the beginning of something really meaningful. Healing, self-love, and acceptance are possible. You are worth the effort, and you don’t have to do it alone. Let’s take that first step together.

Free 15-Minute Phone Consultation

Want to learn more about my approach to therapy? Give me a call and let’s see if we’re a good fit.

(206) 552-9258

Work With Me

Email Me

Questions about the next steps? I’m happy to help you navigate through this process.

seimy@brionestherapy.com

  • You only are free when you realize you belong no place --you belong every place -- no place at all. The price is high. The reward is great.

    Maya Angelou